Personal Trainer · Auckland · 日本語 OK

Japanese Transformation Specialist

Helping you train without pain, move better, and build lasting confidence.

NASM Certified · Pilates · 25+ yrs Ballet · English & 日本語

Nana Miyauchi, Japanese personal trainer in Auckland

About Nana

Movement, taught with precision.

“Stronger, healthier, and more confident — one honest session at a time.”

I help clients train without pain, teaching the body how to use its muscles correctly. Whether you’re taking your first honest step into fitness or you already train seriously, my goal is the same: to make you stronger, healthier, and more confident in how you move.

My path began in Tokyo, shaped by more than 25 years of classical ballet — a foundation that still informs every cue I give. I moved to Auckland to keep learning, competing, and coaching. Today I work with women who want to tone rather than bulk, men rebuilding strength or mobility, and beginners who simply want to feel at home in a gym.

Sessions are calm, precise, and tailored. Coaching is available in English and Japanese — 英語も日本語もOK.

Tokyo → Auckland·English & 日本語·Based at CityFitness

Why Train With Nana

A quieter, smarter way to train.

Train Without Pain

Injury-aware coaching that teaches correct movement first — so every rep builds you up, not down.

Tone, Not Bulk

Programs designed for women who want shape, definition, and posture — never bulky, always feminine.

Bilingual Coaching

Fluent, friendly guidance in English and Japanese — train in the language you think in.

Ballet-Built Precision

25+ years of classical ballet informs every cue — alignment, control, and grace in every movement.

Transformation Results

Real results, real people.

Across every age and every goal — quiet, consistent progress.

  • Man, 30s

    Lost 10 kg

    in 6 months

  • Woman, 50s

    Lost 7 kg

    in 4 months

  • Man, 20s

    Gained 10 kg of muscle

    in 6 months

  • Woman, 20s

    Lifted & shaped hips and glutes

    before her wedding

  • Man, 60s

    Restored mobility & function

    after injury

Real results across every age and every goal.

On Stage

Competing at the highest level.

Nana competes internationally as a beauty-fitness model in Japan, most recently preparing for SSA 2026. The same discipline she brings to the stage, she brings to every client session.

Nana on stage — competition photo 1
Nana on stage — competition photo 2
Nana on stage — competition photo 3

Services

Coaching, tailored to you.

Signature

Personal Training

One-to-one, in-person sessions built around your body, your history, and your goals. Coaching available in English and Japanese (日本語).

BeginnersFat LossMuscle GainStrength TrainingInjury RecoveryPilatesMobility
See pricing

Remote

Online Coaching

Custom programming, video form-checks, and weekly check-ins — for clients outside Auckland, or busy schedules that need flexibility.

Enquire

Qualifications

Certified. Experienced. Trusted.

  • NASM Certified Personal Trainer
  • NCCA Certified Conditioning Coach (Japan)
  • JADP Certified Pilates Instructor
  • First Aid Certified
  • 25+ Years Classical Ballet Experience
  • SSA Japan 2026 Beauty Fitness Model
  • Featured

    Women's Health Japan — Fit Icons 2026

Pricing

Simple, honest rates.

Choose the length and frequency that fits your week. All rates in NZD.

30 Minutes

Per Session

Focused sessions — perfect for lunchtime or steady progress.

  • 1× / week
    $45
  • 2× / week
    $40/session
  • 3× / weekRecommended
    $40/session
Book Now

60 Minutes

Per Session

Full sessions — strength, mobility, and technique together.

  • 1× / week
    $90
  • 2× / week
    $80/session
  • 3× / weekRecommended
    $80/session
Book Now

Online coaching available. First session — say hi on Instagram or LINE to get started.

@nanafit_newzealand

From Instagram.

FAQ

Common questions.

Contact

Let’s find the right plan for you.

Reach out any way you like — Instagram, phone, or LINE. I’ll reply personally.

Languages · English · 日本語